Reachable Fitness™ by Michelle Rogers CPT is a gentle, safe and effective online exercise program. Let's Do It. Here you'll find programs that work for YOU. The story is linked above on the newspaper's For many kids, summer can mean a lot of time in front of a phone, tablet or TV. We have a regular schedule of live online classes; and also a variety of on-demand classes which are available to you 24/7.Exercise online in the safety, comfort and privacy of your home, or when away from homeFeel better, have more energy, reduce pain and get healthierChoose from 10 to 30 minute classes for the time that works for youCopyright © 2020 Michelle Rogers, Inc. All rights reserved. Classes and workshops are available on-demand 24/7. Profile von Personen mit dem Namen Michele Rogers anzeigen. In my post on the Blue Cross NC blog, you’ll find a printable list of ideas to combat boredom and encourage physical activity. Here you'll find programs that work for YOU. You'll get the EXACT strategies I used to drop the weight over age 40 after decades of failure!For highly recommended products I’ve hand-picked to help you in your fitness journey, In my post on the Blue Cross NC blog, I demonstrate nine simple but With our state on lockdown over the past few months, it’s no wonder that many of us are snacking more and moving less. Whether you’re making it for your family or a I was honored and so excited to be interviewed by writer Pam Moore for a story in The Washington Post, "Why quarantine led some people to better fitness habits, and how they can maintain them." No gym membership needed; Exercise in the comfort, privacy and convenience of your home; Workouts to build strength and increase your energy ; Accessible from anywhere; Learn More. If your pants are feeling a bit tighter these days, you’re far from alone. My name is Michelle Rogers. At the same time, many are also dealing with stress and uncertainty. Get healthier and fit, and have fun doing it! View the profiles of people named Michelle Rogers. Help your kids or grandkids be healthy and happy this summer with these fun With the coronavirus crisis, working from home is suddenly the new normal for millions of people around the world.
Pulled pork has become a delicacy that North Carolina is known for world-wide.
Wir verwenden Cookies, um Inhalte zu personalisieren, Werbeanzeigen maßzuschneidern und zu messen sowie die Sicherheit unserer Nutzer zu erhöhen. In my post If your home workout is starting to feel like a grind, maybe it’s time to shake things up and try something different. Along with three other experts, I gave strategies to help you maintain your fitness habits during the quarantine and after your schedule returns to normal. And with sports and summer camps on hold because of the coronavirus, our kids may be feeling especially stir crazy. In my post on the Blue Cross NC blog, you’ll find a printable list of ideas to combat boredom and encourage physical activity. The story is linked above on the newspaper's For many kids, summer can mean a lot of time in front of a phone, tablet or TV. And it’s so simple to make using a slow cooker (Crock Pot). In my easy recipe on the Blue Cross NC blog, I show how to make it lower in fat as well. Join Facebook to connect with Michelle Rogers and others you may know. Certified Personal Trainer Michelle Rogers specializes in fitness and healthy living for midlife and older adults. Instead, you’ll find a caring, experienced and certified senior fitness professional leading you in exercises that you’ll actually enjoy and benefit from. Help your kids or grandkids be healthy and happy this summer with these fun With the coronavirus crisis, working from home is suddenly the new normal for millions of people around the world. At the same time, many are also dealing with stress and uncertainty. Wenn du auf unsere Website klickst oder hier navigierst, stimmst du der Erfassung von Informationen durch Cookies auf und außerhalb von Facebook zu.
Taking your workout outside is a breath of fresh air, in every sense!
In my easy recipe on the Blue Cross NC blog, I show how to make it lower in fat as well. Weitere Informationen zu unseren Cookies und dazu, wie du die Kontrolle darüber behältst, findest du hier: Es gab ein Problem bei der Bearbeitung dieser Anfrage. 3,770 Followers, 1,232 Following, 2,959 Posts - See Instagram photos and videos from Michelle Roger (@michelle_roger)
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