As a bonus, it relaxes my nervous system, and I can do it in any city and in any climate. We are trying to cook more at home, though. As the leader of an activewear brand, Ty Haney says exercise is "a required part of my job," she tells CNBC Make It.. Haney is the 31-year-old CEO and … So we try to charge our phones in the living room…most nights, at least! "Most people who have experienced a "runner's high" can relate to the feel-good effects of endorphins. "For me, mind-clearing comes from movement.
I’m particularly interested in entrepreneurs who are finding success in a tough and changing landscape. Check out some of my other work here. In , we’ll be exploring the nighttime routines of people we admire and taking their advice to make the moments just before bed feel our best. It’s an old trick I learned from running cross-country to give my legs a break. She swims 10 easy laps, she says. "Every morning at 7:30 a.m., Haney goes to a public pool to squeeze in a swim before she arrives to the Outdoor Voices offices in Austin, Texas, around 8:30 a.m. She grew up working out "on land," mostly running, but switched to swimming when she became pregnant with her first child, due in November.
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